The Bridge yoga pose is a great front hip joints opener, it also strengthens your spine, opens the chest, and improves your spinal flexibility in addition to stimulating your thyroid. This pose brings many benefits to your body, such as the relief frView Details
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Doctor Name: Dr GAURAV MOHAN
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Address: D-101, Street No. 5, Near Vikas Marg Subway, Laxmi Nagar, 110092
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